Personal Training Amersham - FREE 60 Minute Session

I help complete Beginners Build Their Fitness Without Punishing Workouts

Personal Training

Price On Application

One to one personal training providing tailored support to help you build your fitness and improve your relationship with exercise.


How It Works:

  • Work directly with a highly qualified and experienced personal trainer who understands your challenges to building your fitness.
  • Work towards your fitness goals in a flexible and tailored manner that suits your experience and ability.
  • Stress less about how you'll build and maintain your fitness through support with a personal trainer. 
  • Feel more confident in your ability to exercise and worry less about risking injury.

Group Coaching

TBC...

Virtual personal training offers you the chance to train from the comfort of your own home and build your fitness without having to attend a gym (COMING SOON).


How It Works:

  • Work with a highly qualified and experienced personal trainer as part of a group who understands your challenges to building your fitness.
  • Feel connected to a supportive and friendly community who share common values and fitness goals.
  • Access to a range of fitness programs suitable for different abilities and goals.
  • Discover how to make the most out of your training whilst enjoying it.
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I would highly recommend it for anyone who, like me when I started, is under-confident.

Christine
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He pushes me and keeps me strong for life outside the gym as well.

Ilona
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I have tried to do this by myself, but having a personal trainer really does make a huge difference.

Chris
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Jake is very encouraging as a personal trainer and gives me confidence in my ability to lift weight I never thought I'd be able to do on my own.

Lucie
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Personally I have been extremely pleased with the improvement not only in my fitness but also flexibility and general wellbeing.

Jeremy

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