Home-Old - Jake Gifford

Fitness On Your Terms

Fitness that's fun, flexible & for your wellbeing, no matter what shape, size or ability.

About Jake

I think fitness should be awesome, inclusive and supportive – no matter your shape, size or ability. It should make you smile, sweat and leave you feeling better than when you started. I'll help you build a positive fitness experience, that's fun, flexible and fits with your needs.


I would highly recommend it for anyone who, like me when I started, is under-confident.


Personally I have been extremely pleased with the improvement not only in my fitness but also flexibility and general wellbeing.


I have tried to do this by myself, but having a personal trainer really does make a huge difference.


Jake is very encouraging as a personal trainer and gives me confidence in my ability to lift weight I never thought I'd be able to do on my own.


He pushes me and keeps me strong for life outside the gym as well.


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