Move Your Body On Your Terms.
Movement that's fun, flexible & for your wellbeing, no matter what shape, size or ability.
Worry less about your health & Fitness
Pop your name and email in the sign up box below and for 5 minutes each week I'll give you insights into movement, health & wellbeing all without focussing on the way you look.
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About Jake
I think fitness should be awesome, inclusive and supportive – no matter your shape, size or ability. It should make you smile, sweat and leave you feeling better than when you started. I'll help you build a positive fitness experience, that's fun, flexible and fits with your needs.
How you can work with me
There are 3 different ways you can work me. Check them out below!
Face to face personal training
One to one personal training providing tailored support to help you build your fitness and improve your relationship with exercise.
Online personal
training
Online personal training offers you the chance to work with me from anywhere in the world, at a gym or in the comfort of your own home.
Online group personal training
Online group personal training offers you the chance to work with me as part of a community who share common goals and needs.
I would highly recommend it for anyone who, like me when I started, is under-confident.
Personally I have been extremely pleased with the improvement not only in my fitness but also flexibility and general wellbeing.
I have tried to do this by myself, but having a personal trainer really does make a huge difference.
Jake is very encouraging as a personal trainer and gives me confidence in my ability to lift weight I never thought I'd be able to do on my own.
He pushes me and keeps me strong for life outside the gym as well.
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