Enter your name & email to receive my newsletter
Helping you improve your fitness
Together, let's build a positive fitness experience, & improve your health & fitness in an enjoyable way, no matter what shape, size or ability
Tailored personal training that welcomes and supports people of all shapes, sizes and abilities in achieving the benefits of movement beyond the way you look.
One to one personal training providing tailored support to help you build your fitness and improve your relationship with exercise.
Personal training in a small group setting which offers support to help you build your fitness in a fun and social way.
My aim is to help you change your perception of fitness and physical activity for life, helping you use it as a method to make you feel good and build your fitness rather than as a form of punishment for your body or what you ate.
Having worked in the fitness industry for nearly 8 years, I’ve had the privilege of working with a diverse group of people from various backgrounds, shapes, sizes, ages and abilities.
This experience on top of my academic degrees, has helped me gain a better understanding of the challenges and barriers that some people face when trying to improve their health, wellbeing and fitness, whether that’s as a consequence of chronic illness, lack of time, disability, confidence or body-based discrimination.
I’ve been training with Jake for three years. I find sessions quite challenging, but Jake is very encouraging as a personal trainer, and gives me confidence in my ability to lift weights that I never thought I would be able to do on my own.
I’ve been training with Jake for about size years now. I started training with him just after I had my second baby and was trying to get back into my sports. I just really enjoy coming. He pushes me and it keeps me strong for life outside the gym as well. I’m a keen gardener and I’m able to do a lot more things in terms of lifting and pushing and pushing myself that I would otherwise not been able to had I not been consistently training.